Getting Started
How to Get Started
Beginning therapy is simple and designed to feel supportive from the start.
Step 1: Schedule a Free Consultation
This 15-minute consultation allows us to briefly discuss your needs, answer questions, and determine if the practice is a good fit.
Step 2: Complete Intake Paperwork
You will receive secure electronic intake forms to review your history, consent to treatment, and establish goals for therapy.
Step 3: Begin Therapy
Once paperwork is complete, we will schedule your initial evaluation and begin the therapeutic process at a pace that feels comfortable and collaborative.
Payment Methods
Secure electronic payment methods are accepted, including major credit and debit cards.
Payment is due at the time of service unless otherwise arranged in advance.
Self-Pay and Sliding Scale
Standard therapy sessions are 50–55 minutes in length.
Sliding scale appointments are available on a limited basis for clients experiencing financial hardship.
Telehealth
Services are offered via secure, HIPAA-compliant telehealth, allowing clients to access care from a private and convenient location. Telehealth increases accessibility while maintaining confidentiality and quality of care.
First Session
The initial session focuses on understanding your history, current concerns, and therapy goals. This session also provides space to ask questions, establish comfort, and begin building a safe and trusting therapeutic relationship.
